In various spiritual traditions, Salvia officinalis (common sage) is believed to possess cleansing and purifying attributes. Burning dried sage leaves, a practice known as smudging, is thought to clear negative energy from spaces and individuals. This ritual is often incorporated into ceremonies and personal practices aimed at spiritual renewal and protection. For example, some individuals use smudging before meditation or after experiencing stressful events.
The perceived beneficial effects of this herb have led to its inclusion in diverse rituals and practices across cultures and throughout history. Its association with wisdom and longevity has further solidified its significance in traditional medicine and folklore. This enduring recognition underscores the enduring human connection to the natural world and the search for tools to enhance well-being.